Dance Physiotherapy
At Fit Bomb, our dance physiotherapy services are designed to support dancers at every stage of their journey. With over 30 years of experience in dance physiotherapy training, we understand the physical demands of dance and are here to help you prevent injury, recover, and perform at your best.
Our dance physiotherapist specialises in creating tailored treatment plans that focus on your unique needs as a dancer.
Whether you’re preparing for a performance, recovering from an injury, or simply looking to enhance your technique, our dance specialist physiotherapist will guide you through every step of your health and fitness journey.
Why Dancers Need Dance Physiotherapy?​
Dance is an incredible art form, but it also places unique demands on the body. Regular physiotherapy can help you stay strong, flexible, and injury-free, so you can keep dancing confidently.
Here’s why working with a dance physiotherapist is essential:
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Injury Prevention: Dance-related injuries are common, but they can often be prevented with the right care. A physiotherapy dance assessment can identify areas of weakness, muscle imbalances, or improper technique that could lead to injury. With the right exercises and adjustments, you can reduce the risk of injury and protect your body for the long term.
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Tailored Rehabilitation: If you’re recovering from an injury, our dance physiotherapy training will help you regain strength, flexibility, and confidence. Our team will design a personalised rehabilitation plan that supports your recovery and gets you back on stage safely.
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Performance Enhancement: Working with a dance specialist physiotherapist can help you improve your technique, strength, and overall performance. We’ll focus on exercises that enhance your flexibility, coordination, and control—giving you the tools to excel in your dance career.