Pain Management
At Fit Bomb, our expert physiotherapists are dedicated to helping you to manage and relieve pain through personalised and evidence-based approaches.
Research shows that not all pain is the same. Our physiotherapists are trained with the most up-to-date, cutting edge evidence-based research in pain and pain management, and will use their advanced knowledge, understanding and techniques to treat your pain.
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​How will you help with my pain?
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We begin with a thorough initial assessment where we will work with you to find out the specific factors causing your pain.
Then we create a thorough pain management plan. This is likely to involve helping you build an understanding of your pain problem, retraining unhelpful movement patterns and habits, building strength, mobility and resilience throughout the body, so that you can return to the activities you value the most.
Hands on treatment techniques such as massage, dry needling and cupping can be used to aid recovery where muscular tension is being held in the body.
Sometimes pain conditions can push on other systems which prolong or exacerbate pain - factors such as sleep, physical activity, stress and mood.​ We will work with you to restore these to their optimal level.
Book an appointment to start your recovery from pain with us.