Sports Physiotherapy
When Do You Need a Sports Physio?
Playing sports is a great way to stay fit, healthy and social - but they can also easily lead to injuries or ongoing discomfort. No matter what type or level of sport you are playing, accidental injuries or repetitive strain on your body can lead to lingering pain or problems.
If you have sustained an injury that has prevented you from playing sport, or are experiencing discomfort that doesn’t subside, it could be time to see a sports physiotherapist.
Working with a Fit Bomb sports physio can help to:
-
Recover from injury: Sports injuries vary greatly from niggles to serious trauma. No matter the severity of your injury or pain, Fit Bomb’s Fremantle sports physios can assess your body to better understand how and why the injury occurred and the best treatment for recovery and rehabilitation. This may include an exercise plan targeted to your individual needs, working on techniques related to your chosen sport, massage, stretching, mobility exercises or techniques like dry needling.
-
Improve form and performance: A sports physiotherapist can examine things like your muscle strength, gait, balance and more to identify any areas that aren’t performing as they should be. They’ll then provide treatments to aid strength, flexibility, mobility and overall performance.
-
Prevent future injuries: You don’t have to be currently injured to benefit from our sport physios! Proactive sports injury management can help you lower your risk of future injuries. Our team will personalise preventative measures and treatments, based on your body and your chosen sport. This can be particularly beneficial for athletes, growing teenagers, people with hypermobility, those new to exercise or older people.
Aside from expert sports physiotherapy in Fremantle, we also offer specific dance physiotherapy services, for the unique needs of dancers.
Fit Bomb provides personalised, professional sports physiotherapy to help strengthen your body and recover faster from injuries. From recreational sports lovers to elite athletes, our team has the experience and expertise to get you back to performing at your best.
​
Our friendly and professional team of Fit Bomb sports physios provide hands-on sports injury management and treatment backed by cutting-edge research. With our help, you can heal faster, grow stronger, and perform better - so you can get more out of the sports you love.
​
Image: Emma Sulley on tour with the Australian Women's Waterpolo Team
​​Image: Emma Sulley on with Special Olympics medallist Jaye Barnesby
What To Expect From Your Sports Physio Sessions
On your first visit, you’ll have an initial assessment with one of our sports physiotherapists to get to know you, your body and your main concerns. This assessment helps us gain a deep understanding of any injuries you might be experiencing. You’ll then receive a personalised treatment plan that will include some sessions with your physio and some exercises you can do at home.
Depending on your body and your recovery, we’ll provide ongoing support and adjustments to ensure you get the support and treatment you need to be at your best.
Improve Your Overall Health & Fitness at Fit Bomb
At Fit Bomb we recognise different needs of different bodies, which is why we provide a range of dedicated services that cater to diverse health and fitness requirements. Our fitness studio provides a welcoming and inclusive environment where you can safely workout, while our one-on-one fitness training adds the benefit of guidance from expert instructors.
Prefer a more social setting? Try our group fitness classes or clinical pilates classes for all the benefits of a good workout with the added benefit of a welcoming group environment.
The Fit Bomb Difference:A Queer-Friendly Gym and Fitness Studio
At Fit Bomb, we pride ourselves on being more than just a fitness studio—we’re a community. As a queer-friendly gym, we’re committed to creating an inclusive and supportive environment for everyone. Whether you’re here for dance physiotherapy, a group fitness class, or general training, you’ll feel welcome and respected.
Our team understands the importance of providing bespoke care for each individual. We’re here to help you reach your personal best in a space where you can thrive mentally and physically.
Sports Physiotherapy For Every Body
Sports are for everybody - and that's why we’ve made Fit Bomb for everybody, too. If you’re looking for an inclusive, friendly and professional sports physio in Fremantle, we’re here to help. Whether you’re looking to recover from an injury, prevent injuries from reoccurring, or simply want to improve your sports performance, make a booking with one of our sports physiotherapists today.